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14 competencies loaded from Supabase:

1. Self-awareness (Leading Yourself)
2. Composure under pressure (Leading Yourself)
3. Integrity (Leading Yourself)
4. Resilience (Leading Yourself)
5. Focus and prioritisation (Leading Yourself)
6. Growth and learning (Leading Yourself)
7. Psychological safety (Leading Others)
8. Honest communication (Leading Others)
9. Developing people (Leading Others)
10. Trust and vulnerability (Leading Others)
11. Accountability (Leading Others)
12. Direction and vision (Leading Others)
13. Collaboration (Leading Others)
14. Leading change (Leading Others)